Feb 4, 2013

Week 1 down....Week 2 up to bat!


 
 
Well week one is officially over and I’m happy to say that I weighed in at 260lbs, and that means I have lost 9lbs! Changing from 3,000 to 2,400 calories, working out every day, and watching your portion size can really change a lot quickly! I’m not backing off the diet anytime sooner! This week I will be increasing the workout time and the workouts that I am doing!

Feeling better mentally and physically every day and I am really enjoying myself! Even though I was doing this to speak at the Idaho BPA state conference so that I could look good, and now that I won’t be speaking there I’m still keeping on because I realize how much better I feel!

Week 2 begins tomorrow and I can’t wait till next Sunday! J

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